Hi all!!! In few days is Valentines Day yeaahhh. I love this date but I also know its more a comercial day but I like it...
So for those who are like me I want to show you some yoga poses you can do with your partner but you can also do it alone.
Jánúrdhwa sírshásana
Úrdhwa pádaprasáranásana
Chandrásana
Parshwa upavishta kônásana
Pádahastásana
Natasíra vajrásana
Vajrôlyásana
Sarvángásana
Dháranásana
I hope you like it and I encourage you to do try this yoga for 2...
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