Perfect booty

Hi girls how are you today?  I don't know you but for me I would love to have a perfect and tone  booty. I think its something all women (and men also want to have one hahaha) want, right?
But its a very hard and complicated part of the body to tone because we acumulate a lot of body fat there  and as usual this problem is more a woman problem than a man problem arggg. Its dificult yes but its not imposible so I want to show you a little routine to tone up this booty.

We have to do 3 rounds of 20:

HAMMY CURL

BRIDGES

DONKEY KICKS (20 per leg)

FIRE HYDRANTS (20 per leg)

So girls (and boys) I hope you like it and you start doing it 3 times per week, and for sure this summer at the beach you gonna have the best booty...

See you in the next post XOXO

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